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Showing posts from March, 2023

How Acupuncture Can Redefine How Menopause Feels

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  Ah, menopause — that time in your life when you say goodbye to your reproductive years and embark on a new journey. For some lucky women, this transition is a smooth one. For others, the sudden drop in hormones leads to years of hot flashes, night sweats, depression, and more. Most women fall somewhere in between and grapple with unwelcome changes that can impact their quality of life. While there’s no “cure” for the inevitable transition of menopause, we can smooth your way forward through acupuncture. At Soul Potential Acupuncture and Wellness , Vonda Muncy treats a wide range of conditions using this ancient practice with great success. From back pain to the symptoms of menopause, acupuncture has a place in almost every area of your health and wellness. Here’s a look at how acupuncture can redefine how menopause feels. The price of menopause Menopause is the transition that women make from their reproductive years to their nonreproductive years. Unfortunately, what precipitates t

10 Common Myths About Acupuncture

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  Myth: Acupuncture is painful The needles used in acupuncture are solid (as opposed to hollow) which makes them as thin as a strand of hair or cat’s whiskers. Because of the thinness, some people can’t feel them on insertion. Once the needle is inserted there is no pain. Sometime heaviness or dullness is felt. This is actually a good sign. It is called “de qi” and signifies energy or qi moving in that location. Myth: Acupuncture is only used to treat pain Acupuncture is well known for treating all kinds of pain from back pain, neck pain, shoulder pain, knee pain and hip pain to name a few. Aside from pain, acupuncture is also effective in addressing infertility, digestive issues, allergies, side effects of cancer treatments, headaches and pregnancy discomfort. Many fertility clinics recommend acupuncture as an adjunct to their treatments. Myth: Acupuncture is outdated and not recommended Far from being outdated, acupuncture has been proven in controlled trials to be effective for ove

Does Acupuncture Help For Golfers Elbow

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  Despite its name, more than 90% of patients diagnosed with golfer’s elbow didn’t get their injury playing sports — most developed the problem due to repetitive wrist movements on the job. No matter how your golfer’s elbow occurred. To schedule an appointment, call the office in Castle Rock, Colorado, or use the online booking feature. Golfers Elbow Q & A What is golfer’s elbow? Golfer’s elbow develops from repetitive activities that strain the muscles in your forearm responsible for flexing your wrist. As a result, the stress causes small tears and inflammation in the tendon that attaches the muscle to your elbow. When you have golfer’s elbow, called medial epicondylitis, the damaged tendon is on the inside of the elbow. Golfer’s elbow is closely associated with tennis elbow, which is a similar injury except the injured tendon is on the outer side of the elbow. While gripping and swinging a golf club is the best-known cause of medial epicondylitis, any activity that repeatedly ma

Does Acupuncture Help For Lower Back Pain

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Low back pain is the most common cause of disability in people under the age of 45. This type of chronic pain seldom gets better with conventional medical care, but you have hope when you’re treated with acupuncture. To schedule an appointment , call the office in Castle Rock, Colorado , or use the online booking feature. Low Back Pain Q & A What causes low back pain? Your lower back is vulnerable to painful injuries and degeneration because it supports the weight of your body while providing optimal flexibility. As you twist, bend, and lift — and especially if you frequently perform these movements — it’s easy to injure ligaments and muscles. As you get older, years of repetitive movements lead to degenerative changes that cause inflammation and pinched nerves. Some of the most common degenerative conditions that cause low back pain include: Herniated disc Facet joint osteoarthritis Degenerative disc disease Thickened ligaments Spinal stenosis Some underlying health conditions th

Acupuncture for Migraines

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  For centuries, acupuncture has been used to relieve the excruciating pain of migraine headaches, and studies performed by today’s medical experts continue to support its safety and effectiveness. To schedule an appointment , call the office in Castle Rock, Colorado , or book a visit online. Migraine Q & A What causes migraines? Migraine is a neurological disorder that occurs when cranial nerves overreact to a trigger, sending signals to your brain that lead to a migraine. While there are many potential triggers that initiate a migraine, some of the most common include: Stress Fatigue Caffeine Bright lights Certain odors Skipping a meal Changes in weather Foods and additives Some women find that hormone fluctuations during their menstrual periods trigger migraines. What symptoms occur during a migraine? Migraines are one of the most intense types of headaches you can experience. The primary symptoms of a migraine include: Excruciating, throbbing pain, often around one or both temp