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Showing posts with the label Stress

Acupuncture Can Help You Manage Anxiety

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  40 million American adults suffer from an anxiety disorder and many take prescription medications to treat its symptoms. If you struggle with anxiety, wouldn’t it be great to know you can manage it naturally instead of depending on medications that could become habit-forming or addictive? At Soul Potential Acupuncture and Wellness in Castle Rock, Colorado, Vonda Muncy is a licensed acupuncturist who helps men and women from all walks of life get relief from the paralyzing effects of anxiety. Acupuncture, an age-old Chinese medicine practice, is an effective, drug-free way to get relief so you can live life to the fullest. Discover how you can forget the drugs and let acupuncture help you manage your anxiety more effectively. Understanding the long-term effects of anxiety Everyone can get anxious about something, whether it’s an upcoming job interview, family visiting from out of town, or an important exam. But that type of anxiety is usually only temporary and goes away after th...

Acupuncture for Migraines

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  For centuries, acupuncture has been used to relieve the excruciating pain of migraine headaches, and studies performed by today’s medical experts continue to support its safety and effectiveness. To schedule an appointment, call the office in Castle Rock, Colorado, or book a visit online. Migraine Q & A What causes migraines? Migraine is a neurological disorder that occurs when cranial nerves overreact to a trigger, sending signals to your brain that lead to a migraine. While there are many potential triggers that initiate a migraine, some of the most common include: Stress Fatigue Caffeine Bright lights Certain odors Skipping a meal Changes in weather Foods and additives Some women find that hormone fluctuations during their menstrual periods trigger migraines. What symptoms occur during a migraine? Migraines are one of the most intense types of headaches you can experience. The primary symptoms of a migraine include: Excruciating, throbbing pain, often around one or both te...

Acupuncture is an old healing practice of traditional Chinese medicine dating back over 4,000 years

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  Acupuncture is an old healing practice of traditional Chinese medicine dating back over 4,000 years. It still remains effective today as a way to strengthen the body rather than merely treating symptoms. It is primarily used to relieve pain as well as treat other conditions. More than 3 million Americans and 200,000 children in the U.S. have had acupuncture to help relieve a symptom or condition. Because of its low side effects, it has been the treatment of choice for many doctors across the country. It is even more popular in other countries. What is Acupuncture? Acupuncture is a way of balancing the body. It uses thin needles placed at specific points in the body. Castle Pines Acupuncture & Wellness is trained to know where to locate these points for the related condition or symptom. When these specific points are stimulated, your body’s function improves and begins a self-healing process. An acupuncture session will typically last 20 minutes. Castle Pines Acupuncture &...

How Does Acupuncture Help Migraines?

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  An estimated 39 million Americans — adults and children — suffer from migraines. That means one out of every four households in the United States has at least one person who gets migraines. These chronic, debilitating headaches take a hefty toll on your well-being and ability to live a full, productive life. Many migraine sufferers go from doctor to doctor looking for that treatment or  combination of treatments   that can make a real difference. More of them have turned to acupuncture to relieve their pain and get them back to living a fuller life.  Vonda Muncy ,  a highly skilled acupuncturist and traditional Chinese medicine specialist at  Soul Potential Acupuncture & Wellness , shares her experiences about treating migraines with acupuncture here. Migraines aren’t just headaches A migraine is a type of severe chronic headache that, if untreated, can last from 4–72 hours. This neurological condition is usually triggered by something such as: Bright...

Acupuncture for Anxiety in Castle Rock

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Anxiety is a pervasive condition that affects the daily life of 32% of adolescents and 19% of adults in America. If you struggle with overwhelming anxiety,  schedule an appointment online or call the office   in Castle Rock, Colorado. What symptoms signal anxiety? Anxiety develops when you’re worried about an upcoming event or fearful of a perceived threat. All types of circumstances can cause anxiety, from worry about whether you will pass a test to suddenly facing immediate danger. When anxiety appears, you’ll experience a range of physical and emotional symptoms. You may feel tense, irritable, and nauseous. Anxiety makes many patients sweat, and some develop a fast heartbeat. There are also  many different types   of anxiety, and each one has its own unique symptoms. For example, a phobia makes you anxious about a specific object or situation, while panic disorder causes symptoms that mimic a heart attack. When should I get help for anxiety? Anxiety is such a deep...