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What Can Acupuncture Do for Insomnia?

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While statistics are tough to come by, it’s estimated that 30% of the population in the United States copes with sleep disruption, and the primary culprit behind this is insomnia. If you’re struggling to get to sleep and stay asleep, you’ve likely tried a host of different remedies — and if you’re reading this — they’ve been largely unsuccessful. Rather than continuing down frustrating and ineffective treatment paths, why not give acupuncture a try? At Soul Potential Acupuncture and Wellness, Vonda Muncy has had great success helping her sleep-deprived patients get the rest they need through acupuncture. Here’s a look at how acupuncture can help with your insomnia. INSOMNIA 101 Before we get into the merits of acupuncture as a solution for insomnia, let’s take a closer look at this common sleep disorder. Insomnia is defined as having difficulty falling asleep or staying asleep, but the problem is often far more complicated than that. Insomnia is really a catchall term for people who st...
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Acupuncture for Golfers Elbow

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  Despite its name, more than 90% of patients diagnosed with golfer’s elbow didn’t get their injury playing sports — most developed the problem due to repetitive wrist movements on the job. No matter how your golfer’s elbow occurred. To schedule an appointment, call the office in Castle Rock, Colorado, or use the online booking feature. Golfers Elbow Q & A What is golfer’s elbow? Golfer’s elbow develops from repetitive activities that strain the muscles in your forearm responsible for flexing your wrist. As a result, the stress causes small tears and inflammation in the tendon that attaches the muscle to your elbow. When you have golfer’s elbow, called medial epicondylitis, the damaged tendon is on the inside of the elbow. Golfer’s elbow is closely associated with tennis elbow, which is a similar injury except the injured tendon is on the outer side of the elbow. While gripping and swinging a golf club is the best-known cause of medial epicondylitis, any activity that repeated...
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What is Golfer’s Elbow?

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Despite its name, more than 90% of patients diagnosed with golfer’s elbow didn’t get their injury playing sports — most developed the problem due to repetitive wrist movements on the job. No matter how your golfer’s elbow occurred, Vonda Muncy, LAc, DiplAc, at Soul Potential Acupuncture & Wellness can help you find pain relief and accelerate healing with acupuncture. To schedule an appointment, please  click here . What is golfer’s elbow? Golfer’s elbow develops from repetitive activities that strain the muscles in your forearm responsible for flexing your wrist. As a result, the stress causes small tears and inflammation in the tendon that attaches the muscle to your elbow. When you have golfer’s elbow, called medial epicondylitis, the damaged tendon is on the inside of the elbow. Golfer’s elbow is closely associated with tennis elbow, which is a similar injury except the injured tendon is on the outer side of the elbow. While gripping and swinging a golf club is the best-know...
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