Soul Potential Acupuncture & Wellness

While statistics are tough to come by, it’s estimated that 30% of the population in the United States copes with sleep disruption, and the primary culprit behind this is insomnia. If you’re struggling to get to sleep and stay asleep, you’ve likely tried a host of different remedies — and if you’re reading this — they’ve been largely unsuccessful. Rather than continuing down frustrating and ineffective treatment paths, why not give acupuncture a try? At Soul Potential Acupuncture and Wellness, Vonda Muncy has had great success helping her sleep-deprived patients get the rest they need through acupuncture. Here’s a look at how acupuncture can help with your insomnia. Insomnia 101 Before we get into the merits of acupuncture as a solution for insomnia, let’s take a closer look at this common sleep disorder. Insomnia is defined as having difficulty falling asleep or staying asleep, but the problem is often far more complicated than that. Insomnia is really a catchall term for people who st

For centuries, acupuncture has been used to relieve the excruciating pain of migraine headaches, and studies performed by today’s medical experts continue to support its safety and effectiveness. To  schedule an appointment, call the office in Castle Rock, Colorado, or book a visit online . Migraine Q & A What causes migraines? Migraine is a neurological disorder that occurs when cranial nerves overreact to a trigger, sending signals to your brain that lead to a migraine. While there are many potential triggers that initiate a migraine, some of the most common include: Stress Fatigue Caffeine Bright lights Certain odors Skipping a meal Changes in weather Foods and additives Some women find that hormone fluctuations during their menstrual periods trigger migraines. What symptoms occur during a migraine? Migraines are one of the most intense types of headaches you can experience. The primary symptoms of a migraine include: Excruciating, throbbing pain, often around one or both temple

Pregnancy Without Morning Sickness? It’s Possible With Acupuncture It’s early in your pregnancy, and you start feeling nauseous. It might even be so bad that you have the urge to vomit several times a day. If this describes you or a loved one, know that you’re not alone. One out of every two pregnant women gets morning sickness. Your body is adjusting to the rush of hormones as your baby is developing. The good news is that the nauseous feelings usually dissipate after the first trimester. You’re following the traditional advice of eating small meals and staying hydrated, but your symptoms haven’t abated. Why not give acupuncture a try? Vonda Muncy, LAc, DiplA, licensed acupuncturist at Soul Potential Acupuncture & Wellness routinely treats women’s health issues with acupuncture and has treated many pregnant women with morning sickness. Research on acupuncture to relieve morning sickness Research shows that acupuncture is effective in relieving nausea associated with morning sickne

Did you know that acupuncture can help with headaches, chronic pain, insomnia, cancer and chemotherapy recovery, pregnancy health issues, and cognitive decline? I encourage you to give acupuncture a try and see what a difference it can make. If you’d like to explore further how acupuncture can help with your insomnia, please  contact .

Low back pain is the most common cause of disability in people under the age of 45. This type of chronic pain seldom gets better with conventional medical care, but you have hope when you’re treated with acupuncture. To schedule an appointment,  call the office in Castle Rock, Colorado, or use the online booking feature . Low Back Pain Q & A What causes low back pain? Your lower back is vulnerable to painful injuries and degeneration because it supports the weight of your body while providing optimal flexibility. As you twist, bend, and lift — and especially if you frequently perform these movements — it’s easy to injure ligaments and muscles. As you get older, years of repetitive movements lead to degenerative changes that cause inflammation and pinched nerves. Some of the most common degenerative conditions that cause low back pain include: Herniated disc Facet joint osteoarthritis Degenerative disc disease Thickened ligaments Spinal stenosis Some underlying health conditions tha

My journey to acupuncture began in my younger years when I experienced recurring, painful bladder infections that failed to respond to medical care. As medical doctors continued to do nothing but prescribe multiple rounds of ineffective antibiotics, I turned to homeopathic care, receiving treatment that immediately relieved my pain and healed the bladder infection. Eventually, my need to take the remedy was reduced and I rarely, if ever, got another bladder infection. While I continued seeing the homeopath for other conditions, I found that the remedies sometimes worked, but an effective remedy couldn’t always be found. That’s when I tried acupuncture. My acupuncturist effectively helped me with a range of problems. Whether I had a common cold, debilitating menstrual cramps, problems during pregnancy, or shoulder pain due to a repetitive use injury, I always felt better following my acupuncture session. Along with symptom relief, I also felt a sense of well-being. At that point, I knew

40 million American adults suffer from an anxiety disorder and many take prescription medications to treat its symptoms. If you struggle with anxiety, wouldn’t it be great to know you can manage it naturally instead of depending on medications that could become habit-forming or addictive? At Soul Potential Acupuncture and Wellness in Castle Rock, Colorado, Vonda Muncy is a licensed acupuncturist who helps men and women from all walks of life get relief from the paralyzing effects of anxiety. Acupuncture, an age-old Chinese medicine practice, is an effective, drug-free way to get relief so you can live life to the fullest. Discover how you can forget the drugs and let acupuncture help you manage your anxiety more effectively. Understanding the long-term effects of anxiety Everyone can get anxious about something, whether it’s an upcoming job interview, family visiting from out of town, or an important exam. But that type of anxiety is usually only temporary and goes away after the event

For centuries, acupuncture has been used to relieve the excruciating pain of migraine headaches, and studies performed by today’s medical experts continue to support its safety and effectiveness. To schedule an appointment,  call the office   in Castle Rock, Colorado, or book a visit online. Migraine Q & A What causes migraines? Migraine is a neurological disorder that occurs when cranial nerves overreact to a trigger, sending signals to your brain that lead to a migraine. While there are many potential triggers that initiate a migraine, some of the most common include: Stress Fatigue Caffeine Bright lights Certain odors Skipping a meal Changes in weather Foods and additives Some women find that hormone fluctuations during their menstrual periods trigger migraines. What symptoms occur during a migraine? Migraines are one of the most intense types of headaches you can experience. The primary symptoms of a migraine include: Excruciating, throbbing pain, often around one or both templ

What is infertility? Infertility is defined as the inability of getting pregnant after 1 year of unprotected sex. If no pregnancy occurs after 1 year, experts suggest seeking medical care. In cases where the female is over 35 years of age, medical care should begin after 6 months of trying to conceive without success. What are the causes of infertility? More and more women are delaying starting a family as their careers take priority. The age of first maternal birth is on rise. As women age, fertility decreases. Women in their late 30’s are about ½ as fertile as they were in their 20’s. Male fertility is typically not affected until after age 501. Other possible causes of infertility:2 PCOS (Polycystic Ovarian Syndrome) Hormone dysregulation due to hypothalamus or pituitary gland dysfunction Structural issues with ovaries, fallopian tubes, uterus or cervix Endometriosis which can affect the uterine lining and prevent implantation Low sperm count, low quality of sperm or issues with mot